It's past due to challenge the way we approach weight loss. The Body Mass Index (BMI), while a useful indicator, is becoming increasingly acknowledged as an incomplete representation of health. BMI doesn't account for making it a flawed tool for assessing an individual's overall health status. Instead of relying on a an arbitrary scale, we should a

It's past time to abandon the old rulebook and embrace a balanced approach to weight loss. The Body Mass Index (BMI), while deemed a useful tool, is no longer an accurate indicator of your overall health. Focusing solely on the number on the scale tends to be counterproductive. Instead, let's shift our focus our goals and prioritize fitness. Eva